How to Find and Recover Screen Recording on Mac 2025 (Unsaved or Deleted)

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Connie Yu
Updated on January 23, 2025 Preview 27.5K Preview 5
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Data Recovery

Easily Find and Recover Screen Recordings on Mac

Screen recordings unsaved or deleted on Mac? No worries!

When you need to document a step by step tutorial or capture a screen activity on your Mac, you will initiate QuickTime Player or a 3rd party recording program to do the task. However, leaving a screen recording unsaved or mistakenly deleting it happens indeed, which is also annoying. 

Rather than starting the recording over again, you can just sit down, use a shortcut, a native macOS tool, or a dedicated app, to find and recover screen recordings on Mac with ease, no matter the recording is unsaved or deleted.

 

Where Did My Screen Recording Go on Mac?

Well, this depends on which program you are using to record the screen, for example, built-in QuickTime Player or 3rd party screen recording apps.

quicktime save

For QuickTime Player users, there are 2 locations to save a QuickTime screen recording on Mac: the selected location for a finished recordings and the autosave location for unsaved recordings. Across all macOS versions, QuickTime Player has the autosave feature to store screen recordings automatically, that’s to say, a recording in process will be automatically saved in the defaulted folder, until you save the recordings later. And the autosave location is a bit different according to macOS versions.

For 3rd party screen recorder users, the recordings will be saved to the app folder under Movies, and there is no autosave feature for most of 3rd party recorders.

And you can check following table to find out where your screen recordings might go in different cases:

Screen Recorder Scenarios Screen Recordings Location
QuickTime Player When Left Unsaved On macOS Catalina and earlier: ~/Library/Containers/com.apple.QuickTimePlayerX/Data/Library/Autosave Information/
On macOS Big Sur and later: ~/Library/ScreenRecordings/
  When Finished On macOS Catalina and earlier: Selected location
On macOS Big Sur and later: Desktop (defaulted)
  When Recently Deleted Trash Bin
  When Permanently Deleted Still in original partition until there is new data overwrites the recording
3rd Party Recorder When Finished /Users/username/Movies/recorder name/
  When Recently Deleted Trash Bin
  When Permanently Deleted Still in original partition until there is new data overwrites the recording

 

How to Find Screen Recordings on Mac (Unsaved or Disappeared)?

You are recommended to check the Desktop first if you cannot find a screen recording, basing on the knowledge where did your QuickTime screen recordings go on your Mac in the first part. If failed, there are 6 ways to find. 

#1. The Easiest Way to Find Screen Recordings on Mac (That Is Unsaved, Disappeared, Even Corrupt)

If you want to find and recover an unsaved, disappeared or even a damaged screen recording on Mac, here is the easiest way, using a professional file scanning and recovering tool.

Cisdem Data Recovery is an ideal choice, which is designed to scan and recover 200+ types of files, including QuickTime recording videos/audios, screen recordings created by other tools, MP4, AVI, M4V, MKV, MP3, WAV, WMA, DOCX, DOC, XLSX, XLS, PPTX, PDF, JPG, PNG, GIF, PDF, ZIP, RAR, EXE, etc. Even if your QuickTime recordings are corrupted and cannot be played, Cisdem can repair them fast and well.

Cisdem applies to different situations, no matter your files are mistakenly deleted, formatted, or lost due to virus attack, system crash, partition loss, hard drive damage, mount failure or other human errors, no matter the files are stored on internal hard drive or external hard drive. In addition, it allows users to preview the files before finding them back.

Main Features of Cisdem Data Recovery

  • Recover files lost due to different situations: delete, format, update, virus attack, etc.
  • Restore 1000+ types of files: video, audio, photo, document, archive, etc.
  • Repair various videos: mp4, mov, avi, mkv, m4v and so on
  • Restore lost or deleted files from internal and external hard drive
  • Also recover unsaved documents: Word, Excel, Powerpoint, WPS, Photoshop, etc.
  • Support file recovery from iCloud and crashed Mac
  • Preview files before recovery
  • Fast scanning and recovering speed
  • High recovery rate
  • Recover files to local drive or cloud platforms

Steps to Find & Recover Unsaved, Disappeared or Corrupt Screen Recording on Mac

  1. Download and install Cisdem Data Recovery onto your Mac.
    Free Download macOS 10.15 or later
  2. Click on Cisdem Data Recovery app menu from Apple’s menu bar, go to Preferences, select Videos to find and recover screen recordings on your Mac.recover recording cisdem01
  3. Go to Hardware Disk and choose the hard drive where you lost the QuickTime or other screen recordings.recover recording cisdem02
  4. Click Search for lost files, Cisdem will scan all over the selected drive and list all the files it finds for you.
  5. Go to Type > Videos > MOV or MP4. Also you can use the Filter or search box to quickly find specific screen recordings with keyword, file size, etc.recover recording cisdem04
  6. Then double click on the found QuickTime or other screen recordings to preview, select and click Recover to restore them to local drive or Cloud.recover recording cisdem05
  7. (Optional) To recover corrupted (QuickTime) screen recordings that cannot be played on your Mac, use the Video Repair tool to fix it.recover recording cisdem06

 

#2. Find Disappeared QuickTime Screen Recordings from Recent List

Screen recordings disappeared from Mac and don’t know where to find the recording? There is a way to quickly search a recording on your Mac, if you have opened the recording once in the QuickTime app. In the case you are using other screen recorder, you can also check out if there is a recent list from the menu bar.

  1. Run QuickTime app on your Mac.
  2. Go to File > Open Recent, then you can save the recording to a preferred location.open recent

 

#3. Search Screen Recordings on Mac 

You may have realized that unsaved QuickTime screen recordings will be saved in file name starting with "unsaved" on macOS earlier than 10.15, or “screen recording” on macOS 10.15 or later. Therefore, we can search and find a screen recording according to file name, by using Spotlight. Also, for other screen recorders, the file name is much likely to come with a date and saved in MP4 format, just try searching those videos with spotlight feature too.

  1. Click Finder app, press Command + F to bring up the spotlight tool.
  2. Enter the keyword "Screen Recording" into the search box, all the recordings will be listed.find screen recording mac
  3. Preview the files and find back to your preferred location.

 

#4. Find Unsaved QuickTime Screen Recording from AutoSave Location

If you are recording with QuickTime player, an unsaved QuickTime recording may be caused by sudden power off, app quite unexpectedly, or others. One of the greatest benefits macOS brings to Mac users is its AutoSave feature, which will auto save your files before your click the Save button in different macOS applications, like Preview, QuickTime Player. That’s to say, if you can find the AutoSave location of QuickTime Player files, we might be able to find an unsaved QuickTime recording.

According to the 1st part, the QuickTime autosave location on on Big Sur and later is different from the location on Catalina and earlier, so the steps will be different as well.

For users recording the screen with other recorders, there might be no autosave feature, and you should check with the developer.

How to Recover Unsaved QuickTime Recordings with AutoSave on Big Sur or Later?

  1. Click on Apple icon > Go > Go to Folder.
  2. Then copy and paste ~/Library/ScreenRecordings/ as following, press Enter.recover from autosave 01
  3. Open the QuickTime recordings or copy the files to another location if necessary. recover from autosave 02

How to Recover Unsaved QuickTime Screen Recordings with AutoSave on Catalina and Earlier?

  1. Click on Apple icon > Go > Go to Folder.recover unsaved quicktime autosave01
  2. Then copy and paste "~/Library/Containers/com.apple.QuickTimePlayerX/Data/Library/Autosave Information/" as following, click Go.recover unsaved quicktime autosave02
  3. Now, you will find the AutoSave Location of QuickTime screen or audio recording files.recover unsaved quicktime autosave03
  4. Right click on the recording file, Open With > QuickTime Player.recover unsaved quicktime autosave04
  5. Go to File > Save.recover unsaved quicktime autosave05
  6. Rename the QuickTime recording file, click Save to recover the unsaved QuickTime screen or audio recordings to your Mac.recover unsaved quicktime autosave06

 

#5. Find Screen Recordings from Temporary Folder

Another method to find unsaved or disappeared recordings is searching in Temporary folders. The temporary folder is created on a Mac to store the temporary files that are used by macOS and the apps you’ve installed 

It is again a matter of luck, but basing on my successful experience to find back my unsaved files before, you are recommended to have a go.

Steps to Find A Screen Recording from Temporary Folder

  1. Go to Finder > Application, run Terminal.
  2. Then input "open $TMPDIR" and press Enter to run the command line.recover unsaved quicktime tem01
  3. You will be navigated to the Temporary folder, go to TemporaryItems and check if your unsaved QuickTime or other recordings located there. Open with the recorder and save to a designated folder.recover unsaved quicktime tem02

 

#6. Find Back Unsaved QuickTime Recordings by Reboot

The last but not the least important method to recover unsaved QuickTime recordings is to reboot the app or your Mac, it sounds weird, but sometimes it just works like a magic, as some Mac users have restored unsaved QuickTime files successfully with a reboot.

reboot

Reboot QuickTime Player App

  1. Click QuickTime Player on the menu bar.
  2. Choose Quit QuickTime Player.reboot02
  3. Open the QuickTime app again and find the recordings in defaulted folder.

Reboot Mac

  1. Click Apple icon.
  2. Choose Restart.reboot03
  3. Find the QuickTime recordings in defaulted folder.

 

How to Recover Deleted Screen Recordings on Mac?

Even when a screen recording is deleted accidentally or intentionally, we can still recover. The first, also the easiest way to recover a deleted screen recording, is still to use Cisdem Data Recovery, because it allows users to recover deleted, formatted, lost, even damaged screen recordings in QuickTime, also in other 3rd party recorders, with just 3 steps. You can go back the steps in part 2 or check this video (starting from 02:28) to recover your recordings easily.

If you are looking for solutions to recover deleted screen recordings on Mac without installing a data recovery program, here are 3 ways listed as follows.

#1. Recover Deleted Screen Recordings on Mac from Trash

The deleted QuickTime recordings will be moved to Trash bin and kept there until you empty the trash bin, if haven’t purged it, you can put back the deleted QuickTime recordings to original folder.

  1. Open Trash Bin app.
  2. Find and select the deleted QuickTime recording files, right click Put Back.put back

 

#2. Recover Deleted Screen Recordings from iCloud Backup

If you have backed up the screen recording to iCloud drive, you can restore from iCloud backup by logging into icloud.com.

  1. Visit www.icloud.com, sign in and go to Drive.recover quicktime icloud 01
  2. Browse all the screen recording backup files, select the one you want to restore, click ... and choose Download a copy.recover quicktime icloud03
  3. Select the location where you want to save the restored recordings.recover quicktime icloud 02
  4. Also, don’t forget to check the Recently Deleted folder if you cannot find the recordings.icloud recently deleted

 

#3. Recover Deleted Screen Recordings via Time Machine

In the case that you’ve set up Time Machine backup on your Mac and backed up the recordings to an external hard drive, we can also easily recover a deleted (QuickTime) screen recording via the Time Machine back and here is how.

  1. Connect the Time Machine backup drive to your Mac.recover recording time machine 01
  2. Click on the Time Machine icon and Enter Time Machine.
  3. Go to the folder that stores the screen recordings, then select the screen recording file you want to recover and click Restore. recover recording time machine 02

 

Why Did My Screen Recording Not Save on Mac?

QuickTime keeps unsaving your recordings? Here are the reasons why and fixes that get it solved. 

#1. Outdated QuickTime Player or macOS

We are always recommended to update to the latest version when macOS and its apps release a new version, because they come with enhance performance and fix prior bugs. If your QuickTime doesn’t work properly, check if there is an update, if the problem persists after an update, maybe it is time to update your macOS to the latest one too.

software update

#2. Not enough space on Mac for created recordings

A QuickTime recording is never small in size, we need to leave enough space for a newly created recording video, otherwise, the program will quit unexpectedly. This also proves that we should have a good habit of Mac cleanup, files backup, etc.

mac storage

#3. High CPU on Mac

When one or several heavy programs run on your Mac and use high CPU, it becomes harder to other applications working properly, your Mac responds slowly or some programs just stop working. Therefore, before a QuickTime recording starts, we should quite those Apps that use high CPU as many as possible.

mac cpu

#4. QuickTime Multitasking

QuickTime Player can perform multiple tasks at the same time, playing or recording videos, but if you want to avoid unsaved QuickTime recordings, we’d better focus one task at one time, to gear your QuickTime player up for current recording task.

quit quicktime

 

Conclusion

With macOS AutoSave feature, things do become easier when talking about unsaved file recovery, this is also true for unsaved QuickTime audio and screen recording recovery, though it is a matter of luck, we have to try. But to find and recover QuickTime recordings that are unsaved, deleted,even corrupted, with high recovery rate, a tool like Cisdem Data Recovery is the best solution.

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Connie Yu

Connie Yu has been a columnist in the field of data recovery since 2011. She studied a lot of data loss situations and tested repeatedly to find a feasible solution tailored for each case. And her solutions are always updated to fix problems from the newest systems, devices and apps.

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Comments (5) Leave a Reply

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  • Ernest Gunter

    I was almost there to give up and planned to re-record the video. Thanks for your solutions, finally I brought it back. I tried the solutions from part 3, but failed, until I installed Cisdem and scanned. So, just hire an expert tool do the job.

    7 months ago commonReply

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  • Marian

    Thank you so much! I had a 36 minute screen recording that disappeared after recording. This step helped me: " Then copy and paste ~/Library/ScreenRecordings/ as following, press Enter. "

    1 years ago commonReply

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  • Barbie

    Helpful tips. I found Temporary folder a nice place to recover unsaved files from. You guys can have a go if your unsaved QuickTime recordings were created not long ago.

    1 years ago commonReply

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  • Miruna

    Thank you for the help! I did interviews and the recordings weren't saved in the usual place so I panicked for a good while until I found this article.

    1 years ago commonReply

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  • BernardBiz

    Thank you very much for the information provided I'm very impressed

    4 years ago commonReply

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