How to Recover Mailboxes on Mac (Golden Gate, Tahoe, Sequoia, etc.)
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Many Mac users have experienced or are experiencing the issue of disappeared Mac Mailboxes, due to various reasons. Here in this article we will show you 8 different ways to restore Mac mails, according to the situation you are in. All the methods provided in this article are applicable to macOS Golden Gate Beta, Tahoe, Sequoia, Sonoma, and other older versions.
TL;DR — Quick Highlights
- There are various reasons for the issue of disappeared Mac Mailboxes:
- Whenever Mac Mailboxes are disappeared or missing, we should try the built-in options in Mail app to troubleshoot, this including synchronize, rebuild, search from library, re-set preferences, re-index, re-add account, restore from Time Machine backup.
- If you are looking for the simplest way to get disappeared Mac mails back sucessfully, especially when you've deleted local mails On my Mac, Cisdem Data Recovery is the best solution.
Where Is Mail Stored on Mac?
Apple Mail files are typically stored in ~/Library/Mail/ folder on Mac.
Here's how you can find the location of you mails on Mac:
- Open Finder from Mac Dock, choose Go from Finder menu bar, select Go to Folder.
- Enter ~/Library/Mail/ in the window, and press Enter.
![mailbox location 01]()
- The mails will be stored in a folder with a name start with V character, according to your macOS version. You can browse all the subfolders to check all the mailboxes and mails in the folder.
![mailbox location 02]()
Why Mac Mailboxes (Folders) Disappeared?
There might be various reasons leading to disappeared Mailboxes on Mac, and basically, the reasons are divided into following categories:
- Mailbox was accidentally moved to another folder, or archived, or hidden
- Mailbox was deleted by mistake
- Email account was removed from Mac Mail
- Mail synchromization failed
- Mail's local database became corrupted
- Mail index corrupted
- macOS upgrading glitches
- Mail settings was changed or improperly configured
How to Recover Mailboxes on Mac?
According to the reasons that cause disappeared Mailboxes on Mac, here we collect 8 ways to get your emails back, from simple built-in options to advanced methods.
Method 1. Show/Unhide Mailboxes
The missing mailboxes may be just for the simple reason that you've hidden or moved to them into an archive. All you need to do is check the archives, and show the mailboxes up from Mail app.
- Run Mail app on your Mac.
- Click on the right-pointing curved arrow.
![unhide mailbox01]()
- Then all the archives and folders in Mail app will show up, check if the mailboxes are back.
![unhide mailbox02]()
Method 2. Synchronize Mails
The missing or disappeared Mac Mail Mailboxes or folders may be just caused by sync problems, all the mails are kept update to date in the original mail account but not synchronized in Mail app.
- Launch Mail app on your Mac.
- Go to Mailbox > Synchronize “XXX”.
![mail-synchronize]()
- After the sync, check if the disappeared mailboxes are restored in Mail app.
![synchronize 01]()
Method 3. Rebuild Mailboxes
There is a Rebuild feature in Mac Mail, which is designed to recreate the mailboxes' index or database information, so the mails and mailboxes (folders) can be properly recognized and displayed. Rebuilding mailboxes is useful when the underlying email data exists but not showing up.
- Launch Mail app on your Mac.
- Go to Mailbox > Rebuild.
![rebuild mailbox]()
- Then check if the mailboxes are back.
Method 4. Re-set Mail Preferences
Here’s another scenario. When opening Mail, you find that all the folders previously associated with your iCloud or Gmail account are not showing. When you select “Get Account Info”, they are all listed. They just don’t display in the Mailbox. If it’s your case, you can go to "Preferences" and change the settings. By doing so, you will restore the Mail folders successfully.
- Open the Mail app on your Mac.
- From the top menu bar, select Mail > Preferences.
![reset preferences]()
- Go to the Accounts tab, unselect the "Enable this account" option.
![reset preferences02]()
- Wait for 5-10 seconds, then select “Enable this account” again.
![reset preferences03]()
- Mail will start connecting, then check if the disappeared mail folders are back to Mailboxes.
Method 5. Re-index Mail
On the Apple discussions forum, there are a number of threads about Mac Mail mailboxes disappearing. With situation like this, you can try re-indexing the mailboxes to do email recovery on Mac by following the instructions below.
- Quit Mail app if it is running on your Mac.
- Go to Apple Menu > Go > Go to Folder.
![reindex mail 01]()
- Input ~/Library/Mail/ and click Go to find the Mail folder location.
![reindex mail 02]()
- Then go to MailData folder, find the files with name starting with Envelope Index, save a copy for the files in a safe place first.
![reindex mail]()
- Then select them all and move to Bin.
![reindex mail app]()
- Finally launch Mail app and wait for the reindexing until you see the disappeared mail folders back in your Apple Mail Mailboxes.
tips: Hopefully this method can work. But please note that the re-indexing will not work if the Mail folders files don’t exist on your computer anymore. If this doesn't work on your Mac, just copy the index files back to the original place and relaunch Mail app to let it run properly.
Method 6. Re-Add Mail Account
Sometimes when our social media or Mail account runs into errors, we will log out and re-login to fix the problem, and most of the time, it solves the problem magically. To fix “Apple Mailboxes Disappeared”, we can also use this workaround, delete the account first, then re-add and re-load mails in Apple Mail app.
- Run Apple Mail app, go to Mail > Accounts.
![readd account 01]()
- Choose the mail account you use to manage mails in Mail app. Click “-“ to remove the account.
![readd account 02]()
- Click “OK” to delete the account.
![readd account 03]()
- Quit Mail app and launch it again, you will be asked to choose a Mail account provider, input the account name and password.
![re-login 04]()
- Select Mail to use with this account and click Done.
![re-login 05]()
- Now, you will see all the mails and mail folders appearing again in the Mail Mailboxes.
![unhide mailbox02]()
Method 7. Recover Missing Mailboxes from Time Machine Backup
Many Mac users back up their Macs with Time Machine. If you are one of them and you have lost Mail messages recently, especially when you've saved the mails on your Mac, then you can restore Mail from Time Machine.
- Connect your Time Machine backup drive to your Mac.
- Open Finder on your Mac. Enter Time Machine.
- From the top menu bar, select Go > Go to Folder. Enter ~/Library/Mail/.
![mailbox location 01]()
- Find the folder starting with V. Open it. Apart from the folder MailData, there are several folders with long names. Browse them one by one to find the mailboxes (.mbox) you want to restore.
![mailbox location 02]()
- Restore them to desktop. Exit Time Machine.
![recover Mail from Time Machine]()
- Open Mail app, go to File > Import Mailboxes...
![import mailbox01]()
- From the Import interface, choose Apple Mail > Continue.
![import mailbox 02]()
- Then navigate to the mailboxes files (.mbox) you just restored from Time Machine backup, and click Choose.
![import mailboxes 03]()
- Import the mailboxes, once done, Mail app will notify you where to find the restored mailboxes.
![import mailbox 04]()
Method 8. Restore Disappeared or Deleted Mac Mailboxes with Cisdem
Not all Mac users back up their Macs with Time Machine. Also, sometimes, restoring Mac Mail files from Time Machine just doesn’t work. Is there a universal way to restore the disappeared Apple Mail folders?
Cisdem Data Recovery for Mac is an easy-to-use and powerful app to recover lost, deleted or formatted photos, videos, documents and other types of files on Mac, including Mac Mailbox emlx files. It can also recover data from external hard drive, SD card, USB flash drive, digital cameras, iPods, etc. If some important data, say Mac Mail mailboxes, have disappeared, don’t panic. This app will be able to recover them efficiently. A free trial is available for all Mac users.
Compared with restoring Mac Mail folder from Time Machine, it’s a lot easier to restore deleted or lost Mail using Cisdem Data Recovery. Below are the steps.
- Download and install Cisdem Data Recovery on your Mac. Launch it.
Free Download macOS 10.15 or later - Choose the location where you want to recover the mail files.
![data recovery solutions]()
- Click on Search for lost files and go to Type > Emails, check the mail files or use the filter tool to quickly search a mail file.
![restore mail folder cisdem scan]()
- Select the wanted mail files and click Recover to get them all back to your Mac.
![recover mail file mac02]()
- Open Mail app and go to File > Import Mailboxes, follow the instructions to finish restoring mailboxes on Mac.
![import mailbox01]()
Summary
Mac mail folders get disppeared under different situations, therefore the solutions to recover missing mail folders vary. You can simply show up the button, synchronize mails, rebuild mailboxes, log out and into the account to find the missing mail folders, or tweak the settings, reindex to fix the issue. Also, you can use Time Machine backup, even advanced data recovering tool to retrieve the lost mails.
Connie Yu has been a columnist in the field of data recovery since 2011. She studied a lot of data loss situations and tested repeatedly to find a feasible solution tailored for each case. And her solutions are always updated to fix problems from the newest systems, devices and apps.
JK Tam is the lead developer at Cisdem, bringing over two decades of hands-on experience in cross-platform software development to the editorial team. He is now the lead technical approver for all articles related to Data Recovery and DVD Burner.




























Sophia
I have a situation where only one folder (with its subfolders) disappeared. It does not show up when I try to move message to it. That is how I found out it disappeared. It is there in my time machine backup from 2 weeks ago. I moved messages into the one on my mac just a day ago. Any ideas?
Jame Dunkt
Method 2. Locate Show/Hide Button to Fix Apple Mail Folders Missing. That's the one that worked for me! Simple when you know how! Thank you very much.
Dee
I'm operating Sonoma 14.0 I didn't lose my emails just can't see the folders. I clicked on "View" in the menu bar and selected "Hide Side Bar" and it collasped, then I clicked "show side bar" and all my folders appeared!
David
Method 3. Thank you!!! I kept receiving an error when trying to start Mail. I had done a restore from a Time Machine back up. I made a copy of the folder per the instructions to my desktop and after I launched Mail it opened and all my emails were there. Mac OS Sonoma 14.1.2 - Mac Studio M1 Max.
Carole Raby
Hi, with Method 3, what do I do after step 3 "copy V(number)". Where and how do I "paste it" or "drag it" back into the mail application ? Thanks.
Annabelle
Thanx! Just found my mail folders back with method #2 in Mail in Ventura. Very grateful
Dave Doolittle
Agree with Method #5. Rather than go through hoops, trying one thing or another, most Mail problems are fixed by simply deleting the Mail account in question and re-installing that account in Internet Accounts. Honestly, do this first, before trying a bunch of other frustrating, involved things.
Hutton Easley
Dear Rosa, Thanks for your help with getting a mailbox that mysteriously disappeared back into the regular folder where it belonged.Toggling the "enable this account" off and then back on did the trick.
Nick
Great,, disable/enable worked !!!!!
Lisa
So bad to lose several important business mail folders after my Mac upgraded to Ventura. Thanks Rosa for this article.
ROSWITHA LEITCH
I have tried this many times, and, yes, it works! However, when re-installing, all the old emails (hundreds of them) keep reappearing. It takes hours to delete them, one at a time, before one gets to the current mail. How do I fix that?
robert white
Clear, easy to follow instructions, Rosa is fantastic.
Brigitte
This is about the only article I can find about this and it's really well explained. Thank you! The only problem is, when I use "Method 6", the files show up in the Mailbox under "On My Mac" but then when I go to move them into a new Mailbox they disappear. Does anyone else have that problem?
uniontom
I was lucky the 1st explanation was the correct one for me.
Molly
I must thank you for the efforts you've put in writing this blog. I'm hoping to view the same high-grade content from you in the future as well.
Mallory
I was very pleased to discover this website. I want to to thank you for ones time for this fantastic read!! I definitely really liked every little
fabrice
Yup, for me too. Nice; simple and quick! Thank you!!
Jinnie Baizley
Thank heavens for your site - the first action - preferences unchecking and checking the little box worked for me - thank you
Kevin
I love you! Seriously. I have been dying here since 7 am (It's almost one in the afternoon now) All my mailboxes saved disappeared when I launched Mail this morning. My airline and hotel reservation for my SEMA trip to Vegas. Everything gone. And it's all back!! Yeah!!!
Brett
Hi Kevin, what was the code for recovering your mailboxes or what did you restore? I am panicking for the same reason! Please help.
Anonymous
Excellent article. A big thank you
Sade
Hey, your article is excellent. And i tried cisdem data recovery, the scanning process was smooth, but the trial version didn't allow me to restore, and i consider to buy one. Thank you.